Where is your favorite thinking place? In a serene garden? A beautiful scenic overlook? The endless ocean? A quaint coffee shop? Let me know and I'll meet you there!
Who’s That Girl?
Aisha, a licensed clinical social worker, has been a therapist for more than 15 years. She is a native Angelino who received both her Master of Social Work and Bachelor of Arts from the University of Southern California. While practicing privately, Aisha also worked in both corporate and hospital settings at an executive level. After a transition to a full-time private practice, she has tailored services for those who lead busy lives and would benefit from concierge therapy. She understands the struggle of maintaining healthy work / family dynamics while forgetting to make time for yourself! Aisha’s concierge therapy services are tailored to meet your specific needs.
Open-Air Therapy
Aisha sees open-air therapy as a positive sign that the stigma of therapy is fading. You no longer have to duck into a building so no one sees you meeting with a therapist. Instead, you’re just out and about chatting. If you’re the client in an office, it’s someone else’s territory, their space, their art, their chairs. In the great outdoors, it’s everyone’s space. This combines the benefits of conventional indoor therapy with the benefits of connecting with the natural world. If you prefer to sit, she recommends meeting in locations where you receive the added benefit of fresh air and natural vitamin D. Overall, with open-air therapy, clients are invigorated and feel increased creativity.
Techniques Tailored to Your Needs
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➤Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy is used to explore the relationship between behavior and thoughts, feelings, or both.
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➤Dialectical Behavioral Therapy (DBT)
DBT focuses more on regulating emotions, being mindful, and accepting uncomfortable thoughts and feelings.
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➤Executive Coaching
Executive coaching involves a series of one-on-one interactions between a manager or executive and Aisha. The goal of coaching is to equip individuals with the knowledge and opportunities they need to develop themselves and become more effective leaders in their professional and personal life. The goal of executive coaching is behavioral change.
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➤Exposure Therapy
Exposure therapy is a form of CBT. Exposure therapy is successfully used to treat people with fear and anxiety disorders such as obsessive-compulsive disorder, post-traumatic stress disorder, and phobias.
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➤Interpersonal Therapy
Interpersonal therapy aims to help a person work on their relationships with others. Interpersonal therapy is often used to treat depression.
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➤Transformational Therapy
Transformational Therapy is a therapeutic method incorporating the use of light, color wavelengths, and eye movements, aims to rapidly transform emotional distress and related physical pain into a positive emotional state.